When my coach said that I was “a very talented dancer but only from the neck down”, it was a wake-up call.
I needed to find a way to stop thinking so much. I needed to find a way to trust my body so I could freely express myself on the dance floor.
Over the past 5 years I have learned how to sense my body and authentically express myself through somatic movement studies.
Now I can dance fully in my body and effortlessly express myself from head to toe. I know that I am not alone.
You probably share the same struggle. You just want to get out of your head and have fun on the floor!
Learn to sense your body, free your mind & dance like you’ve always dreamed!